Helping you create calm, connection and presence in you parenting
Conscious parenting creates space for a child to be fully seen, heard, validated, respected and unconditionally loved.
“Fiona is the best listener I have ever encountered, and I have probably seen 9-10 counsellors in my lifetime. he provided great insight, asked important questions, held space, provided validation and motivation. I was sad at the end of the 10 weeks that I would no longer be working with her. She is simply the best.”
““Since working on my parenting consistency is improving, I have more belief in myself and my abilities. The feelings of isolation have subsided as my relationships have improved. I have found my fear, anxiety and self blame have decreased and now empathy is my go to.”
“I am NOT a permissive parent anymore. During my sessions with Fiona I really learnt about my inner child wounds and the effect it has had in my life. I worked through this and now I feel more worthy and I am thriving”
“Fiona supported me in a patient, kind and non judgemental way and I found her to be very helpful, encouraging and supportive. I found Fiona always to be approachable and professional.”
“Working with Fiona has been such a huge mind shift change and incredibly challenging work but I am not more informed, accomplished, happier and less stressed.”
The core of Fiona’s work consists of a therapeutic, conscious relationship that she collaboratively builds with her clients. Fiona provides an empathic, validating approach ensuring clients have the safe space to feel seen, heard, validated and understood as she understands many adults didn’t have these crucial needs met in childhood. Fiona’s work uniquely combines therapy with coaching which helps clients connect their past with their present so they can progressively move forward.
Many aspects of coaching are future focused without acknowledging the importance of understanding the past – in particular childhood. When a client can’t make sense of their past experiences they struggle to understand why they can’t reach their goals which is why Fiona’s approach combines both the past and the present.