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Frequently Asked Questions

Conscious parenting is exactly in the name – it’s being conscious to how we are parenting. It’s being a conscious observer and looking in the mirror that our children hold up to us. Our children are our greatest teachers and they always show us the areas where we need to do the work.

The first call is where I get to know a bit about you and your family. I will ask a series of questions to understand what your intention for parenting coaching is and what you hope to gain from working with me. The first call is not a coaching call as I really need to understand a bit more about your situation and your family life.

In the coaching sessions a safe space is created so you can talk about the week that has gone by and any particular struggles you have been experiencing with your child/children. Not many of us have many people in our lives who deeply listen without judgement. These coaching sessions are a chance for you to offload and share what ever you like with no judgement. The sessions are based around a process which will help you uncover limiting beliefs and create solutions for moving forward. This is a journey and it’s recommended you have at least 5 sessions to get the most out of them. As Dr Shefali Tsabary says we don’t become conscious parents over night – it’s life long work and takes a minimum of two years fully submerging yourself in this work.

They are set up via Zoom conference line – you will be sent a unique link to log into the call each week. This is a video call.

The ultimate success course programme that I offer is 12 calls with 12 modules. Think of it like a semester at University. Some people may do this course over a 6 month time period. It can take time to absorb what you are learning and integrate these teachers. The 12 weeks allows you to have accountability and support every step of the way.

Yes, given we can figure out a convenient time for both of us I work in different time zones.
Anyone who wants to grow and change and those who are committed to investing in themselves. It is important you show up to the calls. On call one you will have an opportunity to tell me about your default patterns and anything that may prevent you showing up to the calls, this way I can keep you accountable.

No, because your child is not broken. Working with me will help you be more self aware, will help you understand your child’s wants and needs and you will find over time you will be able to emotionally attune better and be your child’s emotional coach. Not only that but you as a person will change.

Coaching is not therapy so we won’t dive deep into your childhood. You lead the calls and talk about anything you feel comfortable with. Safety is really important on these calls so it’s important everyone feels safe and we work at your own pace.

If you are pregnant and want to be prepared for your parenting journey I can certainly look at putting a short programme together for you. I love pregnancy and it is a beautiful season. I can either do 1-1 coaching sessions or tailor a programme for you.

I offer a number of concessionary sessions for those on single or low incomes. Please just ask.

Yes – Keep an eye out for local workshops in Newcastle upon Tyne once the Covid situation improves and it is safe to gather again.

If you are a company or organisation and would like to book me to speak please contact me to discuss your requirements. I can speak on a variety of topics from the impact of Childhood emotional neglect, how to talk so kids will listen and listen so kids will talk, conscious co parenting, toddler tantrums and the inner child

Ideally it is best to book at least one week in advance as a form will be sent to you prior to the call to fill out. Also this means I can work out my schedule for the week. You can book by clicking here: Book Now


Please note that parenting coaching is not a substitute for therapy. If you have deeper issues or severe mental health problems you will be advised to seek the appropriate therapy and support.