Avoiding Mental Health Issues In Children By Acknowledging Their Feelings How were your feelings dealt with a child? This crucial question can help parents understand why they find parenting so difficult at times because it parents grew up not being able to express their feelings… Read More »Steps to take to Protect a Child’s Mental Health
The Antidote To Parenting Guilt The other day I found a video on my phone from 2018 when my daughters were one and three. I was filming my reaction to my ex husband trying to get our daughters to sleep. All you could hear was… Read More »Parent Guilt and How To Create Change
Are you finding parenting difficult? There’s no denying parenting is tough and in todays climate we are expected to do it all. We no longer have the village and there’s many people who are parenting in isolation and who are unsupported and trying to pour… Read More »8 Reasons Why Parenting Might Feel Difficult
Childhood trauma What is Childhood trauma? Childhood trauma is often described as serious adverse childhood experiences (ACEs). Children may go through a range of experiences that classify as psychological trauma, these might include neglect, abandonment, sexual abuse, and physical abuse, witnessing abuse of a sibling or parent, or having… Read More »What is childhood trauma?