Avoiding Mental Health Issues In Children By Acknowledging Their Feelings How were your feelings dealt with a child? This crucial question can help parents understand why they find parenting so difficult at times because it parents grew up not being able to express their feelings… Read More »Steps to take to Protect a Child’s Mental Health
The Antidote To Parenting Guilt The other day I found a video on my phone from 2018 when my daughters were one and three. I was filming my reaction to my ex husband trying to get our daughters to sleep. All you could hear was… Read More »Parent Guilt and How To Create Change
Are you finding parenting difficult? There’s no denying parenting is tough and in todays climate we are expected to do it all. We no longer have the village and there’s many people who are parenting in isolation and who are unsupported and trying to pour… Read More »8 Reasons Why Parenting Might Feel Difficult
The Best Parenting Book of 2022 Brain-Body Parenting – How to Stop Managing Behaviour and Start Raising Joyful, Resilient Kids by Mona Delahooke. Mona Delahooke has done it again and released another incredible book which empowers parents with tools to help their children develop self-regulation… Read More »The Best Parenting Book of 2022
Helping kids develop emotional intelligence Emotion Coaching As parents it is our job to help our children with their feelings and emotions. It is so important to make space for a child’s feelings, be their emotional coach and help them develop emotional intelligence. “If parents… Read More »Kids and emotional intelligence
Challenging behaviour in kids Many parents struggle with a child’s behaviour and then default to trying to find strategies and discipline methods to curb the behaviour. We see this in shows such as Super nanny where a child is “naughty” then the child gets put… Read More »Challenging behaviour in kids
Best Parenting Books: Top Picks of 2021 ** This site contains affiliate links to products. We may receive a commission for purchases made through these links. ** Best Parenting Books There are so many incredible parenting books available today. Books which cover everything from childhood… Read More »Best Parenting Books: Top Picks Of 2021
Childhood trauma What is Childhood trauma? Childhood trauma is often described as serious adverse childhood experiences (ACEs). Children may go through a range of experiences that classify as psychological trauma, these might include neglect, abandonment, sexual abuse, and physical abuse, witnessing abuse of a sibling or parent, or having… Read More »What is childhood trauma?